LayerSlider2

Our Specialty is . . ."We bring the Workout & Motivation TO YOU!"

Our trainers also make you accountable for making it to your workouts. We WILL call you if you don't show up:)

CONTINUE READING
LayerSlider3

BOOST your Energy Level, Help BURN FAT, TONE Muscles, Enhance your Mood!!!!

We Provide ALL Necessary Equipment

MORE INFO
LayerSlider4

Pumping Iron, Mega Balls, Battling Ropes, Kick Boxing and more.....

There's NO BETTER WAY to fight STRESS!

CONTINUE READING
Processed with VSCOcam with c1 preset
Fruits & Vegetables should be a part of every meal

There are so many tasty ways to prepare them.........

BURN & FIRM with Monica Howell
6:00 pm - 7:00 pm
Thu
September 20, 2018
 
 

This is THE PERFECT TIME to make the COMMITMENT to living a healthier life!

Increase your Metabolism!!!!

Increase your Energy!!!!

Beat the Winter Blues and Burn Fat!!!!

Certified Trainers will provide ALL necessary Equipment!

Please bring water, towel & Exercise Mat with you weekly.

We're waiting to help you look and feel the way you've always wanted . . . 

Get Ready for Summertime, Sign up now

  • Sign up today and SAVE!!!

    Get fit with our fabulous special offers and transform your lifestyle instantly. Call 804-370-5091 for details on our different programs!!!

    Burn and Firm (4 classes) or MBR 16 classes$38mo or MBRship prices
    Anything Goes KW / HIIT (4 classes) or MBR 16 classes$38mo or MBRship prices
    Muscle Confusion (4-classes) or MBR 16 classes$38mo or MBRship prices
    Anything Goes NK (4 classes) or MBR 16 classes$38mo or MBRship
    Seasonal Membership - 3 Weekly Classes thru Season Prepay Season or Monthly
    NK-Seasonal Membership - 2 Weekly Classes for each Season Prepay Season MBRship or Monthly
    Personal Training - Call for more infoBy Contract
    Body Comp / Fitness Evaluation$50
    Punchcard Membership$52

BeeFIT's 2015 "FIT" Challenge WINNER!!

I am super diligent to my weekly BeeFIT workouts, and cleaned up my diet after listening to my Beefit trainer over and over.  Now, at age 44, this mother of three, looks and feels her best ever!  I've continued to be committed to my BeeFIT workouts and have really enjoyed my winnings;  FREE YEAR of BeeFIT WORKOUTS!    ♥The 2016 "FIT" Challenge coming up this May . . .                                                                                 . . . "It's a WIN, WIN, anyway you look at it!"

 I LOST 26.60lbs, LOST 10.8% BODY FAT, and GAINED 4.4% MUSCLE MASS:)

Cindy Lumkin:) ~ King William County