Monica Howell

Challenges are what make life interesting ... ...Overcoming them is what makes life meaningful.”

Qualifications
AFPA Certified Personal Trainer
Specialty
Group Fitness, Functional Fitness, Weight Training, Weight Loss/Management, Body Composition Testing
Favorite Activities / Sports
Training, Cycling, Water-skiing

Our Specialty is . . .“We bring the Workout & Motivation TO YOU!” Our trainers also make you accountable for making it to your workouts. We WILL call you if you don’t show up:)

BOOST your Energy Level, Help BURN FATTONE Muscles, Enhance your Mood. As a working mother myself, I understand the lack of time we have to cater to ourselves. I promise that if you give this a try, you WILL look and feel the difference soon after.

BeeFIT's 2015 "FIT" Challenge WINNER!!

I am super diligent to my weekly BeeFIT workouts, and cleaned up my diet after listening to my Beefit trainer over and over.  Now, at age 44, this mother of three, looks and feels her best ever!  I've continued to be committed to my BeeFIT workouts and have really enjoyed my winnings;  FREE YEAR of BeeFIT WORKOUTS!    ♥The 2016 "FIT" Challenge coming up this May . . .                                                                                 . . . "It's a WIN, WIN, anyway you look at it!"

 I LOST 26.60lbs, LOST 10.8% BODY FAT, and GAINED 4.4% MUSCLE MASS:)

Cindy Lumkin:) ~ King William County