Monica Howell

Challenges are what make life interesting ... ...Overcoming them is what makes life meaningful.”

AFPA Certified Personal Trainer AFPA Certified Nutrition Wellness Coach
Group Fitness, Functional Fitness, Weight Training, Weight Loss/Management, Body Composition Testing, Nutrition & Wellness
Favorite Activities / Sports
Training with my clients, Cycling, Boating, Walking my dogs, Chilling with friends

Our Specialty is . . .“We bring the Workout & Motivation TO YOU!”  Every class should be FUN and always includes laughter!  Every workout provides wide variety / All body movements and is designed to accommodate the needs for everyone participating. Our trainers also make you accountable for making it to your workouts. We CARE and want you there!!

BOOST your Energy Level, Help BURN FATTONE Muscles, Enhance your Mood. As a working mother myself, I understand the lack of time we have to cater to ourselves. I promise that if you give this a try, you WILL look and feel the difference soon after.

I enjoy going to my weekly sessions! Beefit has an awesome group of women which makes each workout fun. Our trainer definitely keeps all of us accountable the entire time. Every class is always a great workout. Plus it's like having a your very own personal trainer!  
Jill V. ~ New Kent County