Nutrition & Wellness Programs

70% of productive weight loss is from Healthy Eating & consistent Exercise.  Once you can learn the What, When, & How to Eating Right for You, you will notice the difference. Learn how to fuel properly, monitor your intake, and get proper nutrients needed for energy.

In addition to our “Get FIT” programs, BeeFIT Services also offers Wellness programs.  Having a Bioimpedance Reading & Fitness Analysis performed is a great place to start as it provides a lot of personalized-detailed information needed for us to better guide those looking to lose weight.  BeeFIT Services offers this service individually, however if performed in a group setting we are able to discount the per-person rate significantly.

*Group discounts only honored to those currently enrolled in any “one” FIT-Program.

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I enjoy going to my weekly sessions! Beefit has an awesome group of women which makes each workout fun. Our trainer definitely keeps all of us accountable the entire time. Every class is always a great workout. Plus it's like having a your very own personal trainer!  
Jill V. ~ New Kent County