Nutrition & Wellness Programs

70% of productive weight loss is from Healthy Eating & consistent Exercise.  Once you can learn the What, When, & How to Eating Right for You, you will notice the difference. Learn how to fuel properly, monitor your intake, and get proper nutrients needed for energy.

In addition to our “Get FIT” programs, BeeFIT Services also offers Wellness programs.  Having a Bioimpedance Reading & Fitness Analysis performed is a great place to start as it provides a lot of personalized-detailed information needed for us to better guide those looking to lose weight.  BeeFIT Services offers this service individually, however if performed in a group setting we are able to discount the per-person rate significantly.

*Group discounts only honored to those currently enrolled in any “one” FIT-Program.

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BeeFit has changed so many aspects of my life.  Since starting 3 years ago, I am a not only stronger physically, but mentally as well.  BeeFit is a wonderful, supportive community of women that provides accountability to each one of my workouts.  I could not do it without this type of program!”                                                                         
Ayron P. ~ King William County