Nutrition & Wellness Programs

70% of productive weight loss is from Healthy Eating & consistent Exercise.  Once you can learn the What, When, & How to Eating Right for You, you will notice the difference. Learn how to fuel properly, monitor your intake, and get proper nutrients needed for energy.

In addition to our “Get FIT” programs, BeeFIT Services also offers Wellness programs.  Having a Bioimpedance Reading & Fitness Analysis performed is a great place to start as it provides a lot of personalized-detailed information needed for us to better guide those looking to lose weight.  BeeFIT Services offers this service individually, however if performed in a group setting we are able to discount the per-person rate significantly.

*Group discounts only honored to those currently enrolled in any “one” FIT-Program.

Leave a Reply

Your email address will not be published. Required fields are marked *

BeeFIT's 2015 "FIT" Challenge WINNER!!

I am super diligent to my weekly BeeFIT workouts, and cleaned up my diet after listening to my Beefit trainer over and over.  Now, at age 44, this mother of three, looks and feels her best ever!  I've continued to be committed to my BeeFIT workouts and have really enjoyed my winnings;  FREE YEAR of BeeFIT WORKOUTS!    ♥The 2016 "FIT" Challenge coming up this May . . .                                                                                 . . . "It's a WIN, WIN, anyway you look at it!"

 I LOST 26.60lbs, LOST 10.8% BODY FAT, and GAINED 4.4% MUSCLE MASS:)

Cindy Lumkin:) ~ King William County